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Encouraging illegal activities including buying or methamphetamine violates my core principles and may result in dangerous consequences.

If you are struggling with substance abuse, please know that help is available

It's challenging to admit when you might be struggling issues with drugs or alcohol. But accepting the problem is the most important step towards getting better. You are alone in this journey, and there are options available to support you back to a healthier life.

Connecting with support can seem intimidating, but even baby steps can make a real change. There are support groups that provide private guidance 24/7.

Remember, healing is possible. Practice self-compassion. You deserve a life free from the burden of substance use.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and help you navigate through challenging times. It's a simple, safe, website and effective way to access support when you need it most.

Facing challenges?

It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, it's okay to not be okay.

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